The American Heart Association says up to 400 milligrams of caffeine daily may lower risk of heart disease, stroke and Type 2 diabetes — with a key caveat.

Controversial influencer Andrew Tate and his brother, Tristan Tate, have been arrested in the United States after a request from British authorities, who announced new sex abuse-related charges against them.

Jovaughn Nathan Matthie was arrested in the middle of an IHOP restaurant after police say he stabbed a rideshare driver nearby. He has been charged with attempted murder.

A lightning strike near the summit of Salt Lake County's highest peak killed a 59-year-old hiker whose brother watched him collapse just steps away.

A Pennsylvania man repeatedly found his possessions being strangely moved around his home for weeks, according to multiple reports. Then, he allegedly caught a woman, whom he had previously met on a dating site, stalking him at his house.

A Bucks County man met 30-year-old Lindsay Carole Harris through the Match dating website in January, according to a criminal complaint obtained by Levittown Patch.

'We responded, and sure enough, officers see a 30-year-old female crawling through a window, and they take her into custody, and then we find out the whole story.'

Police stated that the pair dated briefly before the man ended the relationship, but authorities allege that Harris refused to let go of the alleged romance, according to WCAU-TV.

According to Patch, Falls Township police said Harris continued to contact the man despite being asked to stop communicating with him.

Police said they responded to the man's home on June 28.

"It's nighttime. We get a call for a woman breaking into one of our residents' homes in Fairless Hills," Falls Township Police Chief Nelson Whitney said, according to WCAU. "We responded, and sure enough, officers see a 30-year-old female crawling through a window, and they take her into custody, and then we find out the whole story."

Police identified the suspect as Harris.

"They had initially contacted each other about six months prior on a dating website," Whitney explained.

Harris arrived at the house with a bottle of wine and Italian ice despite the victim not wanting a relationship with her, police said.

Whitney added, "The male decided not to continue the relationship, but I guess the female wanted to continue it and came to his home and not only broke into the home but had a bottle of wine and some water ice ready to enjoy an evening with this guy who was completely shocked to come home and find her standing outside of his house looking at him through the sliding glass door and immediately called 911."

RELATED: $167 million Powerball winner arrested for 4th time since winning lottery after allegedly stealing cash during burglary

Patch reported that police arrested Harris and charged her with burglary, criminal trespass, and stalking.

Harris was released from jail after posting 10% of a $50,000 bail, according to Patch. Harris is set to appear for a preliminary hearing on July 21.

The alleged victim told WCAU he was confused when he noticed that his belongings inside his home had been moved around.

PennLive reported, "The bizarre stalking incident led to a discovery that Harris had allegedly broken into his house multiple times, moving things around for weeks."

The alleged victim also said he never gave Harris his home address.

Whitney warned, "People are pretty good at finding other people on the internet."

The Falls Township Police Department did not immediately respond to Blaze News' request for comment.

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President Donald Trump is weighing two dramatically different paths in the escalating conflict with Iran: Accepting a new 10-day ceasefire proposal designed to reopen the Strait of Hormuz or joining Israel in a major military campaign aimed at forcing Tehran to back down.

Cynthia Nixon's appointment to New York's Commission on Judicial Nomination draws mockery from lawmakers who question her legal qualifications.

Fitness influencer Clavicular told Sean Hannity he secretly ordered testosterone at age 14, calling natural weightlifting a "complete waste of time."

GOP Rep. Anna Paulina Luna of Florida is pressing the State Department to suspend or cancel the F-1 and J-1 visas of Chinese students studying in the U.S.

Viral video captures an older Chicago Cubs fan smacking a younger fan on the head for refusing to stand during the national anthem on Sunday.

The Sunshine Protection Act passed the House, but Senate opposition from northern-state lawmakers over children going to school in the dark looms large.

"Whether you want to be a cyber warrior who is the most lethal and bad ass computer programmer in the entire world or you want to be an Army Ranger, the United States Army has roles for everyone," Army Secretary Dan Driscoll told Breitbart Editor-in-Chief Alex Marlow.

The post Exclusive: Army Secretary Driscoll Puts Out Call for Lethal, Bad Ass Cyber Warriors appeared first on Breitbart.

Backed by Bernie Sanders, AOC and the radical left, El-Sayed targets the U.S. Senate to dismantle ICE, crush free enterprise and impose an extremist agenda on America.

Texas Democrat Senate candidate James Talarico has been the target of ongoing conservative vitriol. His progressive stance on all major issues despite being a professing Christian inspired some, including GOP opponent Ken Paxton, to not so lovingly dub him “Talafreako.”

The abortion- and transgender-supporting progressive then tried to monetize the insult by selling T-shirts featuring the saying “I’m a *Talafreako*” for $36 a pop.

“I'm like, ‘Who would want something like that?’ And then my answer got handed directly to me,” says BlazeTV’s Sara Gonzales.

She plays a recent clip of Talarico on “Morning Joe” with Joe Scarborough and Mika Brzezinski.

“By the way, Talafreako as a nickname, I'm all in,” Scarborough laughed.

Talarico followed the compliment by letting the two hosts know that T-shirts were available for purchase on his website.

“We’ll get you one,” Brzezinski prattled, gesturing to her husband.

Sara can’t help but laugh at Scarborough’s hypocrisy — claiming to be “unbiased” when he clearly loves chumming it up with some of the nation’s most hardcore progressives.

As for Talarico, the desperate T-shirts are evidence he’s in “damage-control” mode, she argues.

“All the crazy s**t that he has said, those words, you're going to be shocked to hear, are coming back to bite him, and you can't just excuse yourself by saying, ‘Oh, I, everyone knows some of the comments I've made in the past are a little bit cringey,'” says Sara.

But unfortunately for Talarico, the cringe continues to follow him.

Sara plays another recent clip of the Texas Democrat arguing against a border wall in Texas.

“We can make sure that our government is not spending billions of our tax dollars on a useless border wall through Big Bend, one of the most sacred parts of the state of Texas,” he declared.

“Just let them in. Come on. They're just newcomers. They're just here in search of a better life. Let's just let them in,” Sara mocks. “Oh, wait, we tried that, and it was a disaster.”

To hear more, watch the episode above.

Want more from Sara Gonzales?

To enjoy more of Sara's no-holds-barred takes on news and culture, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution, and live the American dream.

The United States soldier killed in Iraq during a “controlled detonation” of a downed drone was identified by the Department of War.

The House Freedom Caucus has successfully forced a border security bill forward after accusing Speaker Mike Johnson (R-La.) of breaking his promise to bring border legislation to the floor by July 4.

Rep. Chip Roy (R-Texas) has advanced his Permanent Trump Secure Border Act to the House Judiciary Committee for markup. It is the first time this Congress that House Republicans are considering legislation codifying President Donald Trump’s executive border actions.

‘It’s time for Republicans to deliver the America First change we promised.’

“Securing a markup for my Permanent Trump Secure Border Act is a critical first step toward permanently enshrining President Trump’s successful border policies into law," Roy told Blaze News. "If Congress fails to act, nothing will prevent a future radical administration from undoing these policies and returning our nation to the border chaos of the past."

House Judiciary Committee Chairman Jim Jordan (R-Ohio) has scheduled the bill’s markup for 10:00 a.m. ET Tuesday. Markup is the congressional committee process where lawmakers debate and offer amendments to legislation.

“I commend Chairman Jordan for advancing this important legislation and helping move it one step closer to becoming law, and I hope we will soon also move two more priorities, including ending both sanctuary cities and falsely defined birthright citizenship," Roy said.

The Supreme Court upheld birthright citizenship 6-3 in Trump v. Barbara on June 30.

The PTSBA limits release for illegal aliens into the U.S. interior pending final removal orders. It also allows the secretary of Homeland Security to "return to a foreign territory contiguous to the United States any alien arriving on land from that territory," pending further proceedings.

RELATED: The bipartisan farm bill that also grows amnesty

President Donald Trump inspects the border wall prototypes during his first term. Mandel Ngan/AFP/Getty Images

“Congress must do everything in its power to protect our nation for future generations, including codifying President Trump’s border security policies. Failure to do so simply greenlights a future Democrat administration to reopen the floodgates for another invasion of illegal aliens — putting American lives and livelihoods at risk,” Rep. Andrew Clyde (R-Ga.) said about the bill. “It’s time for Republicans to deliver the America First change we promised, starting with permanently securing our borders in law and ending the revolving door of illegal immigration.”

The bill text restricts the large-scale release authority used by previous administrations by sharply limiting the Homeland Security secretary’s discretion regarding parole. The legislation states that parole may be granted only “on a case-by-case basis, and not according to eligibility criteria describing an entire class of potential parole recipients, for urgent humanitarian reasons or significant public benefit.”

It also generally bars paroled aliens from accepting employment while in the United States.

“Thanks to President Trump, our nation’s borders are secure, but our work is far from finished. Congressional Republicans must continue to pass commonsense legislation that reverses the damage created by Democrats and makes the administration’s actions permanent,” Rep. Ben Cline (R-Va.) told Blaze News. “This comprehensive immigration bill is the next step to keeping dangerous criminals out of our country and Americans safe for generations to come.”

Criminals are prohibited from claiming asylum according to the bill. This includes any alien convicted of a felony, driving under the influence, stalking, child abuse, domestic assault, or gang activity.

If the Permanent Trump Secure Border Act passes markup, its next stop is Speaker Johnson and the House Rules Committee.

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OAN Staff Brooke Mallory6:22 AM – Tuesday, July 21, 2026 Interim U.S. Senator Darline Graham announced she will run for a full six-year…

Actor Samuel L. Jackson sparked controversy online over the weekend when he called upon people to cheer against Argentina in the World Cup due it being "historically" racist.

The post Samuel L. Jackson Under Fire for Calling Argentina ‘Historically’ Racist During FIFA Final appeared first on Breitbart.